No time to work out today. Probably not tomorrow either.
Benchmark i forgot to report yesterday: 19.6% body fat on "normal" setting; 17.6% on "athletic." Need to get that down in the next 6 weeks.
DIet today continues to be ok. hardboiled eggs, egg salad, squash, chipotle no beans no rice. Hot sauce on everything. Coffee with coconut milk.
Dammit i forgot the fish oil.
Fat Monkey: Documenting my attempt at the stronger, healthier, leaner challenge at Crossfit
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