No Wod. Successful diet (so far). Fishoil ... check.
I'm down to 214 lbs from 219 on Day 1, and 225 several weeks ago. Not too bad.
Need more sleep.
Fat Monkey: Documenting my attempt at the stronger, healthier, leaner challenge at Crossfit
Fat Monkey: Documenting my attempt at the stronger, healthier, leaner challenge at Crossfit
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