dieting continues.
Hurt myself doing 185# squat clean during the strength portion of the workout and was unable to do WOD.
My form is terrible. I can power clean 185 and then front squat ... but i have problems catching the bar in a squat so a) my weight is lower than it should be and b) my arm feels like someone tried to rip it out of my shoulder
Fat Monkey: Documenting my attempt at the stronger, healthier, leaner challenge at Crossfit
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