Diet ok except no breakfast. Chicken and squash. Grossly large dinner: salad, tuna, sausage.
Max ring dips: 7 no band.
Wod- Annie w/7 squat cleans @75 between each round. Time: around 19 mins. Forgot to look at click before collapsing on floor.
Dammit forgot fish oil again
Fat Monkey: Documenting my attempt at the stronger, healthier, leaner challenge at Crossfit
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