Day 0

I'm starting the crossfit 405 "healthier, leaner, some other stuff" challenge tomorrow. This blog is to help document what i hope will be my progress, and not my failure. There is a point system which I will detail tomorrow. The hardest part is the dieting. Basically, no gluten, no "bad carbs" no grain etc. no alcohol for six weeks, which seems ridiculous. Will report progress on that front as well.